About Yu Shan’s Dailies & Disclaimer
My work has led me to the world of blogging as well as the media immersed life of my little sister. I’ve thought long and hard about what type of blog to put up. What would people be interested in? What is personal, but not confidential? The conclusion is the launch of this site for girls and women struggling with image issues.
No this is not another fad diet site, nor a pure blog of my daily eating habits. It’s a combination of the knowledge I’ve gained from probably thousands of dollars with personal trainers, physical therapists, pilates instructors, and physicians.
I feel that there are really no sustainable means of losing weight out there that can surpass sheer will. However there are things that can make a difference in helping you keep your will strong. As I see interesting articles or learn new things I will push it out to this blog. Expect to see things such as reviews on diet fad books, training regimen reviews of articles in health magazines, and sometimes just frustrations and ravings of a normal person coping with the stresses of everyday life.
As of August 2006, I am expanding this blog to include food reviews of new restaurants and fav places from the San Gabriel Valley area.
Disclaimer: Please do no take any of my advice as anything more than my own experience and opinion. I have no medical training and every person is different. Consult your own experts to fine tune your experience. I’m just here as encouragement not to incite anger from the medical field.